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Groups & Workshops

Our diverse range of therapy groups and workshops is crafted to provide a supportive environment where individuals can learn and grow. Join our community and discover the strength that comes from collective healing, where you can navigate challenges and cultivate a path towards holistic well-being.

Led by experienced and compassionate facilitators, these sessions offer a blend of guidance, interaction, and skill-building exercises.

Group Discussion with sunshine coming through the windows

DBT Skills Group 

Facilitators:  Sandra Bandas, LPC

 

This therapy group focuses on supporting adults who struggle to effectively regulate emotions by teaching and practicing 4 core DBT skills. Individuals will learn to have greater distress tolerance, improved interpersonal effectiveness, increased emotional regulation, and the ability to be "mindful" rather than "mind full." This group is limited to 10 individuals. 

A diverse women's group with a young woman raising her hand with a question

DBT Women's Group

Facilitators:  Sandra Bandas, LPC

 

This therapy group focuses on supporting adult women who struggle to effectively regulate emotions by teaching and practicing 4 core DBT skills. Individuals will learn to have greater distress tolerance, improved interpersonal effectiveness, increased emotional regulation, and the ability to be "mindful" rather than "mind full." This group is limited to 10 individuals. 

high angle photo of therapist and patient chatting

DBT Skills Processing Group

Facilitators:  Sandra Bandas, LPC

This group is for those individuals who have completed a DBT skills group either with Richmond Creative Counseling or another agency in the community.  In this group individuals can process everyday life events and/or trauma with others with a focus on utilizing DBT skills.

 

Please email Sandra Bandas at sandy@richmondcreativecounseling.com or through our intake coordinator at intakes@richmondcreativecounseling.com

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LPC/ LCSW Group Supervision

At this time, we are not offering group supervision for licensure. Future supervision groups are in the works and will be updated here when available. 

Sleeping Newborn

Bringing Baby Home Workshop

Facilitator: Sarah Kindig, LPC- Certified Gottman BBH Educator
Cost per couple: $250 

Bringing Baby Home is a research-based, 2-day workshop that equips current and expecting parents to successfully navigate the transition to parenthood, a time that is typically marked by a decrease in relationship satisfaction.

This program combines lecture, multi-media presentations, and interactive exercises to strengthen your relationship and make you the best parenting team possible.

Our Bringing Baby Home workshop is designed to be inclusive and applicable to all families. 

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APT-Approved Play Therapy Trainings

Richmond Creative Counseling, LLC is an APT-Approved provider (#15-410) and offers a comprehensive program of several 1 and 2-day trainings towards becoming a Registered Play Therapist. In addition, we provide other play therapy trainings.

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