Jason Schultz, LMFT

Jason (he/him) is a Licensed Marriage & Family Therapist who works with teens and adults navigating anxiety, depression, and challenges in their relationships. He provides individual and relationship therapy, with a focus on helping clients better understand patterns in their thoughts, emotions, and interactions.

Jason’s approach is collaborative, compassionate, practical, and tailored to each client’s goals and needs. He frequently draws from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients better understand what may not be working and explore realistic, meaningful ways to create change. He strives to create a comfortable, open environment where clients can talk honestly about what they are experiencing and feel supported as they work toward their goals.

In his work with couples and partners, Jason helps clients navigate communication challenges, manage conflict, improve connection, and discuss changes within their relationships. Jason is passionate about supporting clients who are experiencing intimacy concerns, creating a nonjudgemental space to explore challenges related to emotional and/ or physical intimacy. He also supports partners who are considering or exploring separation or divorce, helping them navigate difficult conversations and thoughtfully consider their options and next steps. Jason incorporates Gottman-informed strategies, drawing from his Level 1 Gottman training, to support couples and partners in achieving whatever goals they're working toward.

Jason earned his Master’s degree in Clinical Mental Health Counseling from the College of William & Mary and has experience working in outpatient community mental health, where he supported individuals from a wide range of backgrounds and with diverse clinical needs. Jason values creating a space that feels grounded, respectful, and approachable, and he is LGBTQIA+ affirming.

His goal is to help clients feel more equipped to handle what’s in front of them—whether that’s managing day-to-day stress, improving relationships, or gaining a better understanding of themselves.