Lindsey Thomas, LCSW

Lindsey Thomas (she/her) is a Licensed Clinical Social Worker (LCSW) with a diverse range of expertise in supporting individuals, families, and couples through life's challenges. With specialized training in Gottman Couples Therapy, Emotionally Focused Therapy (EFT), and perinatal mood disorders, Lindsey is well-equipped to address relationship concerns, parenting challenges, emotional difficulties, and transitions during major life changes. She also has training in discernment counseling, which can help couples navigate complex decisions about their relationship, and is skilled in addressing school-related concerns in children and adolescents, making her a versatile resource for those dealing with both personal and family-related issues.

Lindsey’s experience spans a variety of settings, from working as a school social worker to supporting veterans, and providing private therapy for individuals and families. She has worked adolescents, children, and adults, and is particularly passionate about helping families and couples work through communication challenges, parenting issues, and relationship difficulties. Her expertise also extends to grief, depression, anxiety, OCD, phobias, and mood disorders, offering a broad spectrum of support for those in need.

In her therapeutic work, Lindsey uses a blend of approaches tailored to each person or family’s unique needs. She draws on strength-based, person-centered, psycho-dynamic, and family systems modalities to understand each client's individual strengths, challenges, and life experiences. She believes in a holistic approach to therapy, helping clients gain deeper insights into themselves while fostering personal growth and resilience. Her work is grounded in empathy, warmth, and a non-judgmental approach, allowing clients to feel safe and supported as they explore their emotions and work toward meaningful change.

Whether you are dealing with personal struggles, family issues, relationship concerns, or life transitions, Lindsey is dedicated to providing compassionate, insightful, and effective therapy to help you move forward with confidence.